Watch Barlates Body Blitz Hamstring Challenge

It's time to annihilate those hamstrings until they are screaming for mercy! Get prepared to feel a major burn with this 23 minute focused hamstring workout. No traditional hamstring curls or dead lifts in sight - this innovative, barre style workout will target the back of your legs from every angle. This highly effective workout will chisel your hamstrings to perfection!

Barlates Body Blitz Hamstring Challenge is a 2014 sports & fitness movie with a runtime of 23 minutes.