Watch Barlates Body Blitz Express Barre Thighs

A thigh focused barre workout designed to strengthen and elongate your legs. Hit every angle of your thighs and get some bonus glute and hamstring work as you burn at the barre. You will feel the shake of your muscles changing! With these slow, focused, micro-movements you will achieve the long, slender thighs of a dancer.

Barlates Body Blitz Express Barre Thighs is a 2014 sports & fitness movie with a runtime of 32 minutes.