Watch Barlates Body Blitz Barre Lower Body Burn Out

Traditional barre style workout to tone and chisel dancers hips and legs. A graceful set of lower body exercises to lengthen and define even if you have no dance experience. Utilize all the smaller supporting muscle groups that traditional strength training workouts usually miss. Sculpt that dancer's dent you've always wanted in the side of your hips and thighs!

Barlates Body Blitz Barre Lower Body Burn Out is a 2014 sports & fitness movie with a runtime of 21 minutes.