Watch Barlates Body Blitz Ballet Feet Stretch

Your feet have to carry your whole body weight around every day and they are often neglected when it comes to our stretching and exercise regimes. This feet stretch and strengthen segment will help to create flexibility and strengthen the joints and ligaments that help to support your ankles and feet in everything you do. You will learn some interesting new techniques to strengthen your feet.

Barlates Body Blitz Ballet Feet Stretch is a 2015 sports & fitness movie with a runtime of 15 minutes.