Watch Barlates Body Blitz Back of Leg Mat

A Barre Pilates fusion workout targeting the glutes, hips and back of thighs in an innovative way. Holding your body in angled positions engages more muscle groups, which increases the result in minimum time! This back of leg mat workout specifically targets those hard to work places! You will definitely feel the fire as you raise and rotate your legs from all angles.

Barlates Body Blitz Back of Leg Mat is a 2014 sports & fitness movie with a runtime of 39 minutes.