Barlates Body Blitz 5 Best Triceps Exercises Workout

Watch Barlates Body Blitz 5 Best Triceps Exercises Workout

  • NR
  • 2014
  • 8 min

The 5 Best Exercises Series is designed to target specific trouble spots in a circuit style workout. You will perform 5 exercises for 60 seconds each with 10 second rest periods in between. Even though these are predominantly toning exercises the fast pace keeps the heart rate high in order to maximize calorie and fat burning.

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Description
  • Release Date
    2014
  • MPAA Rating
    NR
  • Runtime
    8 min
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