Watch Barlates Body Blitz 5 Best Back Fat Exercises Workout

Eliminate unsightly back fat for good with my 5 Best Back Fat Exercises Circuit. Utilizing light hand weights and a resistance band you will perform 5 exercises for 1 minute each with only 10 second rest in between. Working at a fast pace you will increase fat burn as you sculpt a strong, lean back. The resistance band is a safe way to strengthen without any jarring or impact.