Watch Barlates Body Blitz 100 REP CHALLENGE Lower Body Barre workout

With this 100 Rep Challenge lower body barre workout you will be performing 100 reps x 10 exercises of all your favourite traditional standing and mat barre exercises. There will be some definite burning and shaking going on, but try to push through! If you want to intensify some of the exercises add ankle weights.

Barlates Body Blitz 100 REP CHALLENGE Lower Body Barre workout is a 2016 sports & fitness movie with a runtime of 30 minutes.