Barbell Exercises Part 1

Watch Barbell Exercises Part 1

  • 2018
  • 6 hr

Part 1 of this series features a male personal trainer who provides expert tips as he properly perform 10 of the most effective barbell exercises. All the exercises require just a barbell to perform and are great for building muscle and developing strength in all areas of the body and is suitable for all ages and fitness levels. Please consult your physician before starting any exercise regiment.

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Description
  • Release Date
    2018
  • Runtime
    6 hr
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