Watch Alpha Waves
- 2017
- 1 hr
Alpha waves are associated with a restful and relaxed state that exists when both entering and exiting sleep. The binaural beat in this visualization thrums at 13 Hz as pure sine waves. Binaural beats are aimed at causing "entrainment", a process where exposure to rhythmic sensory inputs is thought to encourage brain wave frequencies within a specified range. For best results use headphones.
