Watch A Tone & Sculpt Heat Building Power Flow

If you're looking for a yoga flow that will help you build a feel good sweat and work on getting toned, this Tone and Sculpt Power Flow with Ariadne might be for you! Ariadne will offer up two separate power flows, both will keep you moving, challenge the core and offer toning yoga poses. One class is about 40 minutes and the other is a Mini Flow of about 20 minutes. Classes are Intermediate.