Watch 5 Minutes of Yoga for Breath Awareness

Name: 5 Minutes of Yoga for Breath Awareness
Genre: Sports & Fitness
Released: 2016
Duration: 6 min
Cast: Anne-Marie Newland

2016
6 min

This breathing practice will reduce stress, calm the body and focus the mind, while also increasing energy. It is easy to begin this awareness by implementing five simple steps. This is perfect for short everyday relaxation before your exercise practice. Classically trained in the art of yoga in India and Canada, Anne-Marie Newland presents her own dynamic style of yoga known as Sun-Power Yoga.

5 Minutes of Yoga for Breath Awareness is a 2016 sports & fitness movie with a runtime of 6 minutes.

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