Watch 20-min Cardio Core-Blast

In this program. AcaciaTV trainer trainer Amanda Young attacks the core in two ways: With focused core moves that drill down into the deepest muscle fibers of the hips, back and abs, and with a Cardio pace to burn off the fat. It's 20-minutes of non-stop ab action.

20-min Cardio Core-Blast is a 2015 sports & fitness movie with a runtime of 20 minutes.