15-Minute Yoga Flow 2.0

Watch 15-Minute Yoga Flow 2.0

  • 2019
  • 21 min

The benefits of yoga in 15 minutes a day! Follow the 2.0 Yoga weekly schedule -below- to feel your best. This Yoga Flow session will stretch your muscles head to toe, leaving you feeling refreshed and energized. Increase flexibility, balance, strength & endurance as you flow through key yoga postures. Mon- Yoga Flow / Tue- Yoga Core / Wed- Yoga Balance / Thur- Yoga Stretch / Fri- Yoga Power Flow

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Description
  • Release Date
    2019
  • Runtime
    21 min
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