15-Minute Total Body Tone-Up 8.0 Workout

Watch 15-Minute Total Body Tone-Up 8.0 Workout

  • 2019
  • 20 min

Get stronger, more agile and toned-up by completing your week with this workout finale! Total Body Tone-Up incorporates compound exercises to keep moving you forward. Follow this program's weekly schedule for 4+ weeks for optimal results. MON: HIIT One, TUES: Arms & Core, WED: HIIT Two, THURS: Legs & Booty, FRI: Cardio Core, SAT: Total Body Tone-U

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Description
  • Release Date
    2019
  • Runtime
    20 min
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