15-Minute HIIT 9.0

Watch 15-Minute HIIT 9.0

  • 2020
  • 22 min

A tabata HIIT workout where you'll push through 7 different exercises that will effectively - and simultaneously - help you burn fat & build muscle. Start your week off strong with this intense workout. Follow the weekly workout schedule for 4+ weeks for optimal results after Series 8.0.

15-Minute HIIT 9.0
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Description
  • Release Date
    2020
  • Runtime
    22 min
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