Watch 15-Minute Full Body Challenge I 6.0 Workout

The first of 2 full body workouts in Series 6.0 - this workout focuses on the legs, chest, back & core, allowing for maximal calorie burn and optimal whole-body muscle strengthening. Challenging for all fitness levels (modifications included). Follow Series 6.0 after 4+ weeks in each of Series 1.0-5.0. And don't forget about Yoga Series 1.0. Mon-Fri schedule on my website, FitnessMaggie.