15-Minute Core Challenge 9.0 Workout

Watch 15-Minute Core Challenge 9.0 Workout

  • 2020
  • 23 min

It's not just about your abs - your entire core needs to be strong to endure hard workouts, and life in general. Work your whole core and leave it all on the mat with this challenging workout. Follow the weekly schedule for 4+ weeks for optimal results after Series 8.0.

15-Minute Core Challenge 9.0 Workout
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Description
  • Release Date
    2020
  • Runtime
    23 min
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