Watch 15-Minute Core Challenge 3.0 Workout

Name: 15-Minute Core Challenge 3.0 Workout
Genre: Sports & Fitness
Released: 2017
Duration: 17 min
Cast: Maggie Binkley

2017
17 min

No Equipment Needed. Tip: complete Series 1.0 & 2.0 for 4+ weeks each prior to Series 3.0. Workout designed to work your core utilizing a variety of moves that challenge every aspect of your midsection. All fitness levels. Schedule: Mon: 15-min Full Body Burn 3.0, Tues: 15-min Cardio HIIT 3.0, Wed: 15-min Full Body Blast 3.0, Thurs: 15-min Core Challenge 3.0, Fri: 15-min Stretch & Recover 3.0

15-Minute Core Challenge 3.0 Workout is a 2017 sports & fitness movie with a runtime of 17 minutes.

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