15-Minute Cardio Core 8.0 Workout

Watch 15-Minute Cardio Core 8.0 Workout

  • 2019
  • 19 min

Circuit through cardio & core exercises in this awesomely sweaty and results-focused workout. It'll leave you sweaty & feeling strong from head to toe. Follow this program's weekly schedule for 4+ weeks for optimal results. MON: HIIT One, TUES: Arms & Core, WED: HIIT Two, THURS: Legs & Booty, FRI: Cardio Core, SAT: Total Body Tone-U

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Description
  • Release Date
    2019
  • Runtime
    19 min
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