Watch 10 Minute Beginner Ballet Barre Workout for Lower Abs, Legs, and Glutes | DanceFit with Monica

Name: 10 Minute Beginner Ballet Barre Workout for Lower Abs, Legs, and Glutes | DanceFit with Monica
Genre: Sports & Fitness
Released: 2019
Duration: 10 min
Cast: Monica Landois

2019
10 min

Tone your lower belly, and sculpt long lean legs and glutes with this fast and effective ballet barre workout from dance fitness instructor Monica Landois. Work towards your barre body at home using a barre, chair, wall- no expensive equipment or studio classes necessary. DanceFit is a perfect way to burn calories and build strength while having fun!

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